TAO of Letting Go: Meditation for Trendy Dwelling

What is understood from the
Tao Te Ching, I Ching, and different Taoist texts is sort of solely literary. When Bruce Frantzis studied these texts along with his primary trainer, Grandmaster Liu Hung Chieh, he was taught their sensible software: “That is what they are saying; that is what they imply; that is tips on how to do them.” Within the
TAO of Letting Go, Frantzis presents a bridge to this pragmatic method for dwelling a religious life. Spirituality is not only an aspiration for which individuals attempt, he says, however a real, accomplishable actuality.

Frantzis exhibits tips on how to expend most effort and but not use pressure—the light means of the Water methodology—to counterpoint private well being and vitality programs. The Water custom continues the work of releasing inside conflicts, a course of that begins with the Dissolving Methodology, handed down by Lao Tse within the
Tao Te Ching over 2,500 years in the past. The creator exhibits tips on how to fully let go of the blockages that bind and stop the seeker from reaching full religious potential. Quick, direct chapters and workouts cowl such matters as respiration and consciousness; Taoist meditation; fog and melancholy; trendy nervousness; love and compassion; and extra.