The Therapeutic Powers of Honey: The Wholesome & Inexperienced Option to Sweeten Full of Immune-Boosting Antioxidants

Do you know?…

Often called Mom Nature’s “nectar of the gods,” honey was praised for its therapeutic powers way back to 5,000 years in the past by Egyptians.

Consuming honey may also help decrease the chance of coronary heart illness, most cancers , diabetes–even assist cut back physique fats and undesirable weight!–and improve longevity.

Pure, uncooked, unprocessed honey is a more healthy sweetener than desk sugar and excessive fructose corn syrup. It is chock-full of antioxidants, minerals, and vitamins–and solely has 21 energy per teaspoon.

Tremendous “bee meals” (together with nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for his or her therapeutic powers by beekeepers and medical specialists within the present-day.

Honey can relieve quite a lot of illnesses, together with allergic reactions, coughs, fatigue, ache, and stress, in addition to increase libido.

The honey bee pollinates about one-third of the meals we eat (together with nutritious fruits and nuts).

Drawing on the most recent honey buzz and interviews with medical medical doctors, beekeepers, and researchers, this charming and enlightening e book (sweetened with tales about honey bees and people) reveals 30 therapeutic honey varieties paired with cinnamon and teas, tells you learn how to incorporate honey into Mediterranean-style, heart-healthy recipes like Honey Custard French Toast, Honey-Glazed Sport Hen, and Filo Pear and Honey Tarts, and gives greater than 50 dwelling cures that fight digestive woes to pores and skin woes. You will additionally get pleasure from Cleopatra’s milk-and-honey magnificence therapies and eco-friendly beeswax family uses–all made with the superb honey bee’s items!

“An interesting examine a pure treatment that could be a wealthy supply of antioxidants.” –Ray Sahelian, M.D., writer of Thoughts Boosters

“This eye-opening e book gives you with a scrumptious reality of the normal Mediterranean food plan: Honey is a luxurious path to optimum well being.” –Dr. Will Clower, Ph.D., writer of
The French Do not Food plan Plan